A friend of mine gave me her wonderful recipe for a green drink...and everyone loves it! Since green drinks have become a part of our healthy new diet, I make her recipe a few times a week. I altered it a little bit because we like it a little sweeter (thus the honey), and I switched out almond milk for one of the cups of water. I also increased the fruit concentrate from 1/4 can to 1/2 can.
The purple drink recipe is based on the green drink recipe and I tinkered with it because I was trying to get more berries into our diet. I love how it turned out. I didn't realize that the juice concentrate I picked out at the grocery store had corn syrup in it. I will look for a 100% fruit concentrate when I try it the next time. We love the smooth combination of ingredients. Enjoy!
Orange Cream Smoothie
4 cups vanilla soy milk
½ can orange juice
concentrate
½ cup sugar
¼ cup powdered milk
2 tablespoons sugar
1 teaspoon vanilla
8 ice cubes
Combine in a large blender using high speed for 1 to 2
minutes until the mixture is smooth and sugar dissolves.
My Favorite Green Drink
½ can Dole Orange-Peach-Mango Fruit Concentrate
1 cup vanilla almond milk
2 cups water
2 T. honey
1 cup fresh spinach or kale
1 apple
½ stalk of celery
1 banana
Remove core from apple and remove spine from kale (it is
bitter). Add all ingredients to a
blender and blend for about 3 minutes, or until spinach or kale is smooth.
My Favorite Purple Drink
½ can Hawaii’s Own Guava Raspberry Frozen Concentrate
1 cup vanilla almond milk
2 cups water
1 T. honey
1 cup fresh spinach or kale
1 cup frozen berries
1 banana
Remove spine from kale (it is bitter). Add all ingredients to a blender and blend
for about 3 minutes, or until spinach or kale is smooth.
No comments:
Post a Comment