Friday, June 3, 2011

CNN Report on the "Gluten-free Dieting Craze"

I am not feeling quite as lonely as I did before.  Many more people are becoming aware of celiac disease and the symptoms.  Perhaps going on a gluten-free diet is the latest trend for some people.  I am not sure it works for everyone to lose weight this way, but it is worth a try.  Our entire family lost weight when we eliminated gluten, but we also eliminated dairy products for the first year--so that could be part of the reason.

Here is the video clip:

In this report, I appreciate how the dietician points out the importance of getting enough fiber and B vitamins while on a gluten-free diet.  This is a valid concern.  

No comments:

Post a Comment