Tuesday, June 24, 2014

Hummus with an Italian Flair; Our Most Important Work

Since we found out my husband's triglyceride levels are high, we have been trying to figure out healthy snacks.  He loves chocolate almond milk, and some of the Bolthouse juices, like Blueberry Goodness and carrot juice.  We also found some Popcorn Indiana chips at Sam's Club and on amazon.com that have far less fat than regular chips.  My husband likes to dip these chips in hummus, and I wanted to make a homemade recipe for hummus that would contain olive oil, instead of soybean oil.   He also doesn't care for the taste of cumin, which seems to be a prevalent ingredient for hummus recipes. So, I have been trying out different combinations of spices...and I came up with this one.  I hope you enjoy it. :)

Basil-Oregano Hummus

1 can garbanzo beans (15.5 oz.)
1 1/2 teaspoons minced garlic cloves
2 tablespoons olive oil
2 tablespoons tahini (ground-up sesame seeds in a creamy mixture)
4 tablespoons water
1/2 teaspoon salt
1/2 teaspoon dried basil leaves
1/2 teaspoon dried oregano leaves
1/2 teaspoon lemon juice
1/2 - 1 teaspoon garlic powder
1 teaspoon onion powder

Blend all ingredients for several minutes in a high-powered blender.



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We have had a whirlwind of activity at our home.  One of our sons returned from Mexico, another son got engaged to be married, we had a family reunion at our home, and we decided to paint several rooms in our house.  Whew!  One thing I know about all of this, I love FAMILY!!  I am impressed with this quote from Harold B. Lee:

“The most important... work you will ever do will be within the walls of your own homes.”
–Harold B. Lee
The Teachings of Harold B. Lee, sel. Clyde J. Williams (1996), 280